Nutravita Creatine Monohydrate 3000mg – 300 Vegan Tablets (UK)

Product Overview

Nutravita Creatine Monohydrate 3000mg is a convenient daily creatine supplement formulated for adults who participate in strength training, resistance exercise, gym workouts and high-intensity sports.

Each daily serving of three tablets provides 3,000mg (3g) of creatine monohydrate. Creatine is a naturally occurring compound found in the body and certain foods. It plays an important role in supplying energy to muscles during short-duration, high-intensity exercise.

With 300 vegan tablets per bottle, this supplement provides a convenient 100-day supply when taken according to the manufacturer's directions. It is an easy-to-use alternative for people who prefer tablets instead of measuring and mixing creatine powder.

Key Features

• 3,000mg creatine monohydrate per daily serving.
• 300 vegan tablets per bottle.
• Three tablets per recommended daily serving.
• 100 daily servings per bottle.
• Pure creatine monohydrate as the active ingredient.
• Convenient alternative to creatine powder.
• Suitable for vegan diets according to the manufacturer.
• Formulated without gluten or lactose according to the manufacturer.
• Suitable for adult men and women.
• Manufactured in the UK according to the manufacturer.

Key Benefits

1. Supports High-Intensity Exercise Performance

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This is a well-established, authorised nutrition claim for daily creatine intake of at least 3g.

2. Supports Strength-Training Performance

Creatine is commonly used by people who participate in resistance training and strength-focused exercise routines. Consistent daily intake may help support training performance.

3. Helps Support Repeated Exercise Efforts

Creatine contributes to the body's rapid energy system, which is important during repeated short, intense physical efforts such as weightlifting, sprinting and interval training.

4. Convenient Daily Supplementation

Three tablets provide a 3g daily serving, making it easy to incorporate creatine into a regular supplement routine.

5. Suitable for Vegan Diets

The manufacturer describes this product as vegan-friendly, offering a tablet option for people who avoid animal-derived ingredients.

Nutritional Information

Serving Size: 3 Tablets
Servings Per Container: 100

NRV = Nutrient Reference Value. No NRV has been established for creatine.

Ingredients

• Creatine Monohydrate
• Bulking Agent: Microcrystalline Cellulose
• Tablet Coating: Polydextrose, Hydroxypropyl Methylcellulose, Guar Gum
• Maltodextrin
• Colour: Calcium Carbonate
• MCT (Medium Chain Triglycerides)

Please check the physical product label for the latest ingredient declaration.

Suggested Use

Take 3 tablets daily with a full glass of water, following the manufacturer's instructions.

• Take consistently as part of your daily routine.
• You may take it at a time that fits your schedule.
• Follow the recommended daily serving.
• Do not exceed the stated daily dose.

A special loading phase is not required by the manufacturer's standard directions.

Who May Consider This Supplement?

• Adults who regularly participate in resistance or strength training.
• Gym-goers following a structured workout programme.
• People participating in sports involving repeated short bursts of high-intensity activity.
• Adults who prefer creatine tablets rather than powder.
• Individuals following a vegan diet who want a vegan-friendly creatine option.

Allergen & Dietary Information

According to the manufacturer's product information:

• Vegan-friendly.
• Gluten-free.
• Lactose-free.
• No animal-derived ingredients.
• Check the packaging for the most up-to-date allergen and dietary information.

Warnings & Precautions

• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
• Do not exceed the recommended daily dose.
• Not suitable for persons under 18 years of age.
• If pregnant, breastfeeding, taking prescription medication or under medical supervision, consult a healthcare professional before use.
• People with kidney disease or other medical conditions should seek medical advice before starting creatine supplementation.
• Some individuals may experience gastrointestinal discomfort or temporary water-weight changes.
• Keep out of reach of young children.
• Discontinue use and consult a healthcare professional if an adverse reaction occurs.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use and follow the storage instructions printed on the packaging.

Product Specifications

Frequently Asked Questions

1. What is Nutravita Creatine Monohydrate 3000mg used for?
It is a creatine food supplement intended to support physical performance during repeated bursts of short-term, high-intensity exercise when consumed at the recommended daily amount.

2. How much creatine does one serving provide?
Three tablets provide 3,000mg (3g) of creatine monohydrate.

3. How many tablets should I take daily?
The manufacturer's recommended daily serving is three tablets with a full glass of water.

4. How long does one bottle last?
The bottle contains 300 tablets. At three tablets daily, it provides 100 servings or 100 days of use.

5. Is this product suitable for vegans?
The manufacturer describes this product as vegan-friendly. Check the current packaging for confirmation of dietary suitability.

6. Can women take creatine?
The product is marketed for adult men and women. Creatine is not exclusively a men's supplement. Adults should follow the recommended serving and seek professional advice if they have relevant health concerns.

7. Is creatine a pre-workout stimulant?
No. Creatine is not a stimulant like caffeine. It supports energy supply during short, high-intensity exercise rather than providing an immediate stimulating sensation.

8. Do I need a creatine loading phase?
A loading phase is not necessary under the manufacturer's standard directions. Follow the recommended daily serving.

9. When is the best time to take creatine?
The manufacturer recommends three tablets daily with water. Consistent daily use is more important than choosing a particular time of day.

10. Can I take creatine if I have a medical condition?
Consult a healthcare professional before use if you have a medical condition, particularly kidney-related concerns, or take medication.

Why Choose Nutravita Creatine Monohydrate?

Nutravita provides a straightforward creatine monohydrate formula in a convenient vegan tablet format. Each three-tablet serving supplies 3g of creatine monohydrate, and the 300-tablet bottle offers a practical 100-day supply for adults who want to complement their exercise and strength-training routine.