NOW Foods Magnesium Glycinate – 180 Tablets (USA)

Product Title

NOW Foods Magnesium Glycinate 180 Tablets – 200 mg Elemental Magnesium per Serving | Highly Absorbable Magnesium Supplement for Muscle, Nerve & Heart Support

Short Product Description

Support your daily magnesium intake with NOW Foods Magnesium Glycinate, a dietary supplement featuring magnesium bisglycinate, a form of magnesium bound to the amino acid glycine. Magnesium plays an essential role in normal muscle contraction, nerve impulse transmission, energy metabolism, and bone health.

Each 2-tablet serving provides 200 mg of elemental magnesium. This vegetarian-friendly formula comes in a convenient bottle containing 180 tablets.

Key Product Highlights

• Provides 200 mg of elemental magnesium per 2-tablet serving.
• Contains magnesium from 2,000 mg of magnesium bisglycinate per serving.
• Uses Albion™ magnesium bisglycinate.
• Magnesium bound to the amino acid glycine.
• Supports normal muscle and nerve function.
• Supports normal energy production and metabolism.
• Supports normal heart function.
• Contributes to healthy bones.
• Vegetarian/vegan tablet formulation.
• Non-GMO.
• Made without gluten-containing ingredients.
• Made and quality tested in the USA with globally sourced ingredients.
• 180 tablets per bottle.
• 90 servings per container.

Detailed Product Description

NOW Foods Magnesium Glycinate is a mineral supplement designed to help support daily magnesium intake and overall nutritional wellness.

Magnesium is an essential mineral involved in hundreds of biochemical processes throughout the body. It contributes to normal muscle contraction, nerve impulse transmission, energy production, protein synthesis, and bone mineralization.

This product uses magnesium bisglycinate, a form in which magnesium is bound to glycine. NOW Foods describes this as a highly absorbable form of magnesium.

Each serving of two tablets supplies 200 mg of elemental magnesium, equivalent to 48% of the Daily Value. The bottle contains 180 tablets, providing 90 servings.

It is a convenient option for adults looking to supplement their dietary magnesium intake as part of a balanced diet and healthy lifestyle.

Main Ingredient & Its Functions

Magnesium (Elemental)

Amount: 200 mg per 2-tablet serving
Source: 2,000 mg Magnesium Bisglycinate (Albion™)

Magnesium is an essential mineral that contributes to several important body functions:

• Muscle Function: Helps support normal muscle contraction and relaxation.
• Nerve Function: Plays a role in normal nerve impulse transmission.
• Energy Metabolism: Participates in biochemical reactions involved in energy production.
• Bone Health: Contributes to normal bone mineralization and maintenance.
• Protein Synthesis: Helps the body produce proteins.
• Heart Function: Supports normal cardiac muscle and nerve function.
• Metabolic Processes: Acts as a cofactor for many enzymes involved in normal metabolism.

Magnesium Bisglycinate

Magnesium bisglycinate is a chelated form of magnesium in which magnesium is bound to glycine, an amino acid.

NOW Foods uses this form in its Magnesium Glycinate formula and describes it as a highly absorbable form.

Supplement Facts

Serving Size: 2 Tablets
Servings Per Container: 90

Other Ingredients:
Citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide, and vegetarian coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil].

Potential Nutritional Benefits

When used as directed as part of a balanced diet, NOW Foods Magnesium Glycinate provides magnesium to support:

• Normal muscle function.
• Normal nerve function.
• Normal energy metabolism.
• Healthy bone maintenance.
• Normal protein synthesis.
• Normal heart and cardiovascular muscle function.
• Normal metabolic enzyme activity.
• Daily magnesium intake when dietary intake is insufficient.

Important: Magnesium is an essential nutrient, but this supplement is not a treatment for muscle disorders, heart disease, insomnia, anxiety, or any other medical condition. Individual results vary.

Who May Consider This Supplement?

NOW Foods Magnesium Glycinate may be considered by adults who:

• Want to supplement their daily magnesium intake.
• Have dietary patterns that may provide insufficient magnesium.
• Prefer magnesium bisglycinate as their magnesium source.
• Want nutritional support for normal muscle and nerve function.
• Want to support normal energy metabolism and bone health.
• Prefer a vegetarian/vegan tablet supplement.

People with diagnosed magnesium deficiency or other medical conditions should seek professional advice about the appropriate dose.

Suggested Use & Directions

Manufacturer's Suggested Use:
Take 2 tablets 1 to 2 times daily with food.

How to Use:

1. Read the product label carefully before use.
2. Take the tablets with food.
3. Swallow with a sufficient amount of water.
4. Follow the serving instructions provided by the manufacturer or your healthcare professional.
5. Do not exceed the recommended amount without professional guidance.

Important Serving Information:

• 2 tablets provide 200 mg elemental magnesium.
• 4 tablets provide 400 mg elemental magnesium.
• One bottle contains 180 tablets.
• At 2 tablets daily, one bottle provides 90 days of use.

The higher suggested frequency can provide 400 mg of supplemental magnesium daily. This exceeds the NIH adult upper limit of 350 mg per day for magnesium from supplements and medications unless a healthcare professional recommends otherwise. Discuss the appropriate amount with your healthcare professional.

Safety Information & Precautions

• For adults only.
• Consult a healthcare professional before use if pregnant or breastfeeding.
• Consult a physician if you have a medical condition or take medication.
• People with impaired kidney function or kidney disease should not use magnesium supplements without medical supervision.
• Magnesium supplements may cause diarrhea, nausea, or abdominal discomfort, particularly at higher amounts.
• Magnesium can interfere with the absorption of certain antibiotics and oral bisphosphonate medicines.
• People taking tetracycline or quinolone antibiotics, osteoporosis medicines, diuretics, or long-term acid-reducing medication should consult a healthcare professional about possible interactions and timing.
• Do not combine multiple magnesium-containing supplements or medications without checking the total magnesium intake.
• Keep out of reach of children.
• Discontinue use and seek medical advice if an unexpected reaction occurs.

Dietary & Allergen Information

According to NOW Foods:

• Vegetarian/Vegan.
• Non-GMO.
• Made without gluten-containing ingredients.
• Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut, or sesame ingredients.

Allergen Notice: Produced in a GMP facility that processes other ingredients containing these allergens. Individuals with allergies should check the current product label before use.

Product Specifications

Storage Instructions

• Store in a cool, dry place after opening.
• Keep the container tightly closed.
• Protect from excessive heat and moisture.
• Keep out of reach of children.
• Follow the storage instructions printed on the bottle.

Frequently Asked Questions

Q1. What is NOW Foods Magnesium Glycinate used for?
It is a dietary supplement intended to help support daily magnesium intake and normal muscle, nerve, heart, energy metabolism, and bone functions.

Q2. How much magnesium does each serving provide?
Each serving of 2 tablets provides 200 mg of elemental magnesium.

Q3. What form of magnesium does this product contain?
It contains magnesium bisglycinate, with magnesium bound to the amino acid glycine.

Q4. How many tablets are included in the bottle?
Each bottle contains 180 tablets.

Q5. How many servings are in one bottle?
There are 90 servings per bottle, based on 2 tablets per serving.

Q6. How should I take NOW Magnesium Glycinate?
The manufacturer's suggested use is 2 tablets 1 to 2 times daily with food. Consult a healthcare professional about the appropriate amount for your needs.

Q7. Is this product suitable for vegetarians and vegans?
Yes. NOW Foods identifies this tablet product as vegetarian/vegan.

Q8. Does magnesium support muscle function?
Yes. Magnesium is an essential mineral involved in normal muscle contraction and nerve function.

Q9. Does this product contain BioPerine®?
No. This 180-tablet product is the standard Magnesium Glycinate formula. NOW Foods also sells a separate Magnesium Glycinate with BioPerine® product in vegetarian capsules.

Q10. Can I take magnesium with antibiotics?
Magnesium can interfere with the absorption of certain antibiotics. Ask your doctor or pharmacist about appropriate spacing between doses.

Q11. Is it suitable for people with kidney disease?
People with impaired kidney function should consult a healthcare professional before taking magnesium supplements because reduced kidney function can increase the risk of magnesium accumulation.

Q12. Is this a medicine?
No. It is a dietary supplement, not a prescription medicine or treatment for any disease.

Why Choose NOW Foods Magnesium Glycinate?

• Established NOW Foods supplement brand.
• Uses magnesium bisglycinate as its magnesium source.
• Provides 200 mg elemental magnesium per serving.
• Supports important muscle, nerve, heart, and metabolic functions.
• Vegetarian/vegan tablet formulation.
• Convenient 180-tablet bottle.
• Made and quality tested in the USA with globally sourced ingredients.

Important Product Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for general educational and product-description purposes only and is not a substitute for professional medical advice.

Individual nutritional needs vary. Consult a qualified healthcare professional before using this product, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.

The statements on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). Always read the actual product label before use. Product packaging and formulations may change, and the physical bottle label should be treated as the final reference.

Short Promotional Description

Give your body essential mineral support with NOW Foods Magnesium Glycinate! Featuring 200 mg of elemental magnesium per 2-tablet serving from magnesium bisglycinate, this vegetarian-friendly formula supports normal muscle and nerve function, energy metabolism, and healthy bones. Conveniently packed in a bottle of 180 tablets.

NOW Foods Magnesium Glycinate – 180 Tablets | Made and Quality Tested in the USA