Goli Supergreens is a gummy supplement made from green plant-based ingredients.
Featuring a distinctive green color, Goli Supergreens Gummies can support digestive health, liver function, immune health, nerve function, and overall health and wellbeing, among other benefits.
Do Goli’s new Supergreens Gummies live up to the hype? What’s inside each gummy? Please keep reading to discover everything you need to know about Goli’s Supergreens Gummies and how they work.
Goli Supergreens Ingredients
Goli emphasizes using ingredients you can pronounce. Instead of using bizarre, unpronounceable ingredients, Goli uses ingredients like artichoke leaf extract and spinach.
Here are all of the ingredients in Goli Supergreens and how they work, according to Goli:
Artichoke Leaf Extract: The artichoke leaf extract in Goli Supergreens Gummies is derived from globe artichoke. The ingredient has been used both traditionally and clinically to support healthy liver function and digestion.
Spinach: Goli Supergreens Gummies are made from dark green spinach leaves, a good source of potassium, magnesium, and B vitamins. Instead of eating 62 cups of spinach, you can take one Goli Supergreens gummy to get an equivalent dose of thiamin.
Celery: Celery is a cultivated plant of the parsley family. Each Goli Supergreens gummy contains celery extract for vitamins, minerals, and hydration.
Aloe Vera: Used for centuries for traditional medicinal purposes, aloe vera is derived from the aloe plant and contains several antioxidants and essential vitamins.
Broccoli: Broccoli is a well-known green vegetable packed with vitamins and minerals.
Parsley: Parsley is a leafy green herb-rich with carotenoids, vitamins, and minerals. Carotenoids are plant-based compounds that appear to have antioxidant properties.
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Kale: Prized as a superfood over the last decade, kale is a dark, green, leafy vegetable and a member of the cabbage family. It’s rich in valuable nutrients.
Vitamin A: Vitamin A is a fat-soluble vitamin that plays a crucial role in everything from vision to immune function.
Vitamin B12: Vitamin B12 is another crucial vitamin for energy and metabolism. If you constantly feel fatigued, then it could be linked to a vitamin B12 deficiency. Vitamin B12 supports cellular energy production within your body by breaking down the food you eat, transforming that food into available energy to keep you going throughout the day. As mentioned above, there are no plant-based sources of vitamin B12, which is why many vegans and vegetarians take a vitamin B12 supplement, especially if they’ve felt lethargic lately.
Vitamin B6: Another important B vitamin, vitamin B6, supports a healthy nervous system while performing crucial functions throughout the body.
Thiamin: Thiamin, also known as vitamin B1, is a water-soluble vitamin that, like vitamin B12, plays a crucial role in energy metabolism.
Spirulina: Spirulina is a popular green superfood found in many supplements sold online today. It’s a type of blue-green algae sourced from warm, alkaline lakes. Studies show that spirulina may have antioxidant effects while remarkably rich in vitamins, minerals, and nutrients.
Other Ingredients:
Goli Supergreens Gummies also contain other green superfoods like chlorella, barley grass, and moringa leaf, along with other popular ingredients like monk fruit extract (for sweetness and flavor) and probiotics (for digestion).
Goli Supergreens Gummies Benefits
According to Goli, the company’s Supergreens Gummies could support all of the following benefits:
Digestive health
Probiotics
Antioxidant support
Liver function
Immune system
Using natural ingredients, valuable vitamins and nutrients, and proven green superfoods, Goli’s Supergreens Gummies could support health and wellness in various ways.
Goli Supergreens Ingredients Label
Goli discloses the full list of ingredients and dosages in its Supergreens formula upfront, making it easy to compare the supplement to other green superfood supplements sold online today.
The full list of ingredients in each Supergreens gummy includes:
Supergreens Proprietary Blend (with artichoke leaf extract 4:1, spirulina, bacillus subtilis, aloe vera, kale, moringa leaf, broccoli, barley grass, chlorella, parsley, spinach, and celery), vitamin A, thiamin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, iron, magnesium, zinc, allulose, monk fruit extract, polydextrose, water, pectin, and 2% or less of natural flavor, L-malic acid, citric acid, sodium citrate dihydrate, organic sunflower lecithin, and d-alpha-tocopheryl acetate
Scientific Evidence for Supergreens Gummies
Goli is one of the most recognized names in the gummy supplement space today, and the company has a proven reputation for creating high-quality gummy supplements. Although Goli has not completed clinical trials on its Supergreens supplement, it uses science-backed ingredients to support various benefits.
Artichoke leaf extract is the first listed ingredient in the Supergreens proprietary blend, which means Goli has more artichoke extract than any other listed ingredient. In this 2003 study, researchers tested artichoke leaf extract in a six-week, placebo-controlled, double-blind trial to determine its efficacy. Researchers found that artichoke leaf extract performed better than a placebo in treating patients with functional dyspepsia (FD), a type of chronic indigestion issue.
Spirulina is the second listed ingredient in Goli Supergreens Gummies. Spirulina research has grown in recent years, and many see spirulina as a green superfood. In this 2011 study, researchers found that high doses of spirulina significantly reduced levels of IL-4 in humans, suggesting that spirulina has powerful protective effects on the immune system. Researchers also found that the microalgae could help with fatigue, cholesterol, symptoms of diabetes, and inflammation. However, more research is needed to confirm the inflammation-fighting benefits of spirulina.
Bacillus subtilis is one of the best-known probiotics available today. Many people take probiotic supplements daily, including Bacillus subtilis supplements. In this 2019 study, researchers found evidence that bacillus subtilis supported intestinal barrier function and inflammatory response. Researchers found that the probiotic significantly decreased IL-8 production and other biomarkers of stress, suggesting that probiotics can do much more than help with digestion.
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Goli’s Supergreens Gummies also contain other well-recognized superfoods, vegetables, and other ingredients linked to various benefits. Celery, broccoli, and Brussels sprouts, for example, are widely recognized for their healthy blend of vitamins and minerals. By condensing these vegetables into a gummy supplement, Goli has made them as easy as possible to take daily.
Goli Supergreens Gummies Features
Each Goli Supergreens gummy has the following features and benefits:
- More vitamin A than 62 Brussels sprouts
- More thiamin than 62 cups of spinach
- More iron than 8 cups of broccoli
- More vitamin B6 than 2 cups of asparagus
- More zinc than 26 cups of kale
- More niacin than 26 Brussels sprouts
Goli’s Supergreens Gummies contain a blend of 11 green superfoods, probiotics, and essential vitamins and minerals to achieve these benefits. The plant-based formula makes it easy to implement crucial nutrients into your daily routine. If you can pop a gummy daily, then you’ll have no problem taking Goli Supergreens and getting your recommended daily intake of fruits and vegetables.
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